| Contents 1. Symptoms of gastrointestinal disorders 2. Probiotics and its role 3. One of the Best digestive health supplement you need to try |
Symptoms of gastrointestinal disorders
My guts is not good. I have tried many methods during the past 10 years. Exercises, back massage, tummy massage, acupuncture, etc. are useless and can only be relieved for a short time. Only adjust slowly by yourself. As for how to adjust slowly, this is a very complicated process. It is necessary to observe and understand all kinds of knowledge and understanding of diet and food. Also observe your own physical adaptability.
Following is what I have been doing over the years to improve my poor guts: No1. do not eat or eat less chili; No2. do not eat things that are too hard or cold, such as fruits; No3. I have noticed various attacks in my diet. In fact, it is still useless, and I feel hopeless after a long time. Poor gastrointestinal and poor absorption will lead to poor body functions. First, vitamin deficiency, second, weight loss, and finally hair loss. My personal gastrointestinal problems are mainly manifested in diarrhea, weight loss, hair loss and other invisible sub-health of the body.
Later, I checked the information myself and found that people with poor gastrointestinal absorption all year round would basically lack vitamin B deficiency, which manifested in peeling mouth and oral ulcers. But if you don’t pay attention to these things, the problem will recur. Finally, I concluded the key point, that is antibiotic abuse. My gastrointestinal problems became poor, that is, I took or instilled a lot of antibiotics 2 months ago. After investigation by myself, it was discovered that one of the harms caused by the abuse of antibiotics to the human body was the imbalance of normal physical fitness. It can also cause bacterial infections such as various gynecological diseases. Intestinal absorption requires a normal flora, but the abuse of antibiotics will destroy the beneficial flora.
During the treatment in the hospital, my doctor asked me to drink probiotics for gastrointestinal conditioning. It will be effective if you eat health care products of probiotics. My gut condition started to improve slowly by drinking probiotics supplement. In addition, yogurt can also achieve the same effect. Yogurt contains a large number of active bacteria, which can help improve lactose intolerance, constipation, diarrhea, enteritis, Helicobacter pylori infection and other diseases. Yogurt can not only provide probiotics and improve the intestinal environment of the flora, but also improve human immunity and improve people’s body shape.
Guardian of Gastrointestinal Health — Probiotics and its role
●Reduce gut leakage
There are always many people around us who are troubled by various allergies, but if there is no intestinal leakage, allergies will rarely occur. Those with irritable bowel syndrome, recurrent colitis, constipation, diarrhea, genitourinary infections, asthma, acne, eczema, depression, anxiety, insomnia, rheumatoid arthritis, ankylosing spondylitis, chronic fatigue, partial Headache, sinusitis, etc., are currently considered to be more or less related to allergies. Probiotics can strengthen and protect the intestinal mucosal layer, thereby playing an active role in maintaining the integrity of the intestinal mucosa and regulating the intestinal immune system. Currently, the probiotic strains that have been clinically proven to prevent food allergies are mainly lactic acid bacteria and bifidus Bacillus.
●Improve digestion
Studies have found that people with frequent abdominal distension, diarrhea or constipation have fewer intestinal lactic acid bacteria and bifidobacteria. It has been confirmed that Lactobacillus acidophilus and Bifidobacterium lactis in the probiotics can significantly improve and relieve diarrhea. The mechanism of action is to compete with harmful bacteria for nutrients, secrete antibacterial substances, lower intestinal pH, weaken the production of harmful bacteria toxins, relieve toxicity, and improve immunity. Supplementing probiotics has two-way regulation of intestinal function, not only can relieve abdominal pain, diarrhea, shorten the course of the disease, but also promote spontaneous intestinal motility, weaken stool enzyme activity, and improve constipation.
●Promote nutrient absorption and benefit
Digestive enzymes are produced during intestinal colonization of bacteria, which can promote nutrient digestion and absorption, such as helping the absorption and utilization of iron in the diet. Produce nutrients, synthesize a variety of vitamins, fatty acids, antioxidants, amino acids, etc.
Best digestive health supplement you need to try
There’s Probiotics. There’s Prebiotics.
Now there’s Previlli. Free from artificial colors, sweeteners and allergens 100% Vegetarian
Previlli Capsules 30 Day Supply
Previlli goes beyond adding healthy bacteria to your gut and fortifies the structure of the gut itself.
Previlli supports a balanced microbiome ecology—which is just a fancy way to say that the good bacteria outnumber the bad, and that there’s a nice diverse population of them living together in harmony.
Prebiotics are good bacteria’s food of choice. The more healthy food they have, the more their numbers increase. Previlli’s carefully designed formula is full of superfood infusions that healthy bacteria love to eat.
For good bacteria to thrive, they need more than just good food. They need the structure of their house—your gut—to be as strong as possible. Previlli goes beyond probiotics and prebiotics to fortify the structures of the gut itself, including the gut barrier, mucin coating, lumen environment and surface area.
Your gut is a busy place. Make it a happy place.
